Join us on this half day Kayak/Yoga retreat at Banagher on the Shannon with our partners Linann Yoga Ireland where we will help you relax and unwind in the tranquil waters of the river Shannon.
Our retreat begins from our base at Banagher marina where we will collect our kayaks and set out with an experience instructor.
We will then stop off on one of the peaceful islands close to Banagher marina. Here our professional instructor from Linann Yoga Ireland will guide us through a one hour alfresco yoga class that will include breath work, asana and meditation all to the backdrop of the comforting sounds of nature.
After our yoga session, we will enjoy a packed lunch before jumping back into our sit on kayaks and returning back to base.
No experience necessary and all skill levels welcome. Yoga will include breathing meditation and asanas (poses)
All equipment provided. All you need to bring is a packed lunch and a sense of adventure. Tea & Coffee will be supplied on the island.
Venue: Banagher Marina (Mid Ireland Adventure)
Time: 9am to 1:30am